Experience the delightful fusion of earthy sweetness and fresh herbs with this incredible Roasted Carrot and Dill Hummus – your perfect spring appetizer or healthy snack!

This cherished recipe, originally shared on May 8, 2014, has been lovingly refreshed with updated photos, enhanced recipe notes, and expanded text to bring you an even better culinary experience. Enjoy this flavorful revival!
As a food blogger, embarking on this culinary journey over the past several years has been a remarkable experience. I confess, my early posts were, let’s just say, charmingly rustic. The photography was rudimentary, and I’m fairly certain my dedicated family members were my primary audience – bless their hearts! Yet, beneath the less-than-perfect visuals, many of those initial recipes harbored genuine deliciousness.
Rediscovering and revisiting these foundational recipes has become a true joy. There’s something profoundly satisfying about unearthing a forgotten gem, refining it, and sharing it anew. This Roasted Carrot and Dill Hummus is a perfect example. It had been years since I last whipped up a batch, but the moment I did, the vibrant flavors instantly reminded me why it’s such a standout. It’s a testament to how some flavors are timeless and deserve to be celebrated.

With spring’s gentle embrace just around the corner, bringing with it a desire for lighter, fresher flavors, I knew this was the ideal moment to bring this delightful hummus back into the spotlight. Its bright, herbaceous notes, combined with the subtle sweetness of roasted carrots, perfectly encapsulate the essence of the season. Hummus, a staple in healthy eating, transforms into something truly special with the addition of these key ingredients. This isn’t just any hummus; it’s a celebration of fresh produce and simple, wholesome ingredients. I kept the core integrity of the original recipe while making thoughtful adjustments to enhance its texture and flavor profile. Specifically, I increased the amount of chickpeas and roasted carrots for a richer body and deeper sweetness, while slightly reducing the tahini to achieve a perfect balance without sacrificing that signature creamy texture.
Unveiling the Key Ingredients for Our Roasted Carrot and Dill Hummus
Crafting the perfect Roasted Carrot and Dill Hummus begins with selecting high-quality, fresh ingredients. Each component plays a vital role in achieving that wonderfully balanced flavor and creamy consistency. Here’s a closer look at what you’ll need:
- Carrots: The star of the show! Roasting transforms ordinary carrots, intensifying their natural sweetness and lending a beautiful depth of flavor. Look for firm, bright orange carrots. Dicing them uniformly ensures even roasting.
- Olive Oil: A good quality extra virgin olive oil is essential, not only for roasting the carrots but also for contributing to the overall silkiness and flavor of the hummus. It adds a subtle fruity note that complements the other ingredients beautifully.
- Chickpeas (Garbanzo Beans): The foundation of any great hummus. I opt for canned chickpeas for convenience, ensuring they are thoroughly drained and rinsed to remove excess sodium and improve digestibility. Don’t discard that precious chickpea juice (aquafaba)! It’s a magical liquid we’ll reserve to help achieve the desired creamy texture without adding extra oil or water.
- Tahini: This sesame paste is crucial for authentic hummus. It provides that distinctive nutty flavor and contributes significantly to the creamy, velvety texture. While I adore tahini, I’ve adjusted the amount in this recipe (just 2 tablespoons!) to make it more mindful of nutritional goals, like Weight Watchers points, without compromising on taste or creaminess. It’s amazing how a little goes a long way!
- Fresh Lemon Juice: Brightness and acidity are vital in hummus, cutting through the richness and elevating all the other flavors. Always opt for freshly squeezed lemon juice; the bottled variety simply doesn’t compare in terms of vibrant taste.
- Fresh Garlic: A couple of fresh cloves are all it takes to add a pungent, aromatic kick that is characteristic of good hummus. Fresh garlic provides a sharpness that dried garlic cannot replicate.
- Fresh Dill: The herbaceous counterpoint to the sweet carrots. Dill brings a distinctive fresh, slightly anise-like flavor that pairs exquisitely with carrots. I personally love a generous amount of dill in my hummus, so feel free to adjust to your preference – but more is often better here for maximum fresh flavor!
- Salt: Essential for seasoning. Start with the recommended amount and adjust to taste. A good pinch of salt can truly make all the flavors pop.

Crafting Your Delicious Carrot and Dill Hummus: A Step-by-Step Guide
- Prepare Your Oven: Begin by preheating your oven to 375°F (190°C). This ensures your carrots will roast evenly and develop that beautiful caramelized sweetness quickly.
- Roast the Carrots to Perfection: On a large baking sheet, spread out your diced carrots. Drizzle them generously with olive oil and sprinkle with a pinch of salt. Toss everything together until the carrots are well coated. Arrange them in a single layer, ensuring they’re not overcrowded, which helps them roast rather than steam. Roast for approximately 20-25 minutes, or until they are tender enough to be easily pierced with a fork and show signs of slight caramelization on the edges. This roasting step is key to developing the rich, sweet flavor of the hummus.
- Blend to Creamy Perfection: Carefully transfer the warm roasted carrots to the bowl of a food processor or a high-speed blender. Add the drained and rinsed chickpeas, tahini, fresh lemon juice, fresh garlic, and fresh dill. Season with the initial amount of salt. Begin processing the mixture. As it blends, slowly drizzle in some of the reserved chickpea juice (aquafaba) or a little water, a tablespoon at a time. Continue blending and adding liquid until you achieve your desired hummus consistency – smooth and creamy, or slightly chunkier if you prefer. Taste and adjust seasoning, adding more salt, lemon juice, or dill if needed.
- Serve and Savor: Once your hummus reaches peak creaminess and flavor, transfer it to a serving bowl. Drizzle with a little extra olive oil and garnish with a few sprigs of fresh dill for a beautiful presentation. This hummus is incredibly versatile and pairs wonderfully with an array of dippers – think crisp fresh vegetables like cucumber slices, bell pepper strips, and carrot sticks; an assortment of crunchy crackers; warm, fluffy pita bread; or even spread onto sandwiches and wraps for an added burst of flavor and nutrition.

Essential Recipe Insights and Pro Tips
Making a truly exceptional hummus is an art, and these tips will help you perfect your Roasted Carrot and Dill Hummus every time. Beyond simply following the steps, understanding the nuances of the ingredients and preparation can elevate your homemade dip from good to outstanding.
- Weight Watchers Friendly: For those following Weight Watchers, you’ll be thrilled to know that chickpeas are a zero-point food on the Freestyle program. This means that the only points you need to account for in this recipe come from the modest amount of tahini used. You can enjoy a generous half-cup serving of this incredibly delicious and satisfying hummus for just 1 SmartPoint! It’s a fantastic way to enjoy a creamy, flavorful dip without compromising your health goals.
- Yield and Portions: This recipe yields approximately 3 cups of hummus. A standard serving size is about 1/2 cup, making it easy to portion out for snacks, appetizers, or meal prep. This is a great quantity for small gatherings or for keeping on hand throughout the week.
- Storage Solutions: To maintain its freshness and flavor, store your homemade hummus in an airtight container in the refrigerator. It will typically stay fresh for up to five days. While it’s tempting to keep it longer, always trust your judgment when it comes to leftovers. For longer storage, hummus can also be frozen for up to a month. Thaw it in the refrigerator overnight and stir well before serving, adding a splash of water or chickpea juice if needed to restore its creamy texture.
- Dietary Inclusivity: This recipe is naturally both gluten-free and vegan, making it an excellent choice for a wide range of dietary needs and preferences. It’s packed with plant-based protein and fiber, making it a healthy and satisfying option for everyone at your table.
- Customization Opportunities: Don’t hesitate to make this recipe your own! For an extra zing, consider adding a pinch of red pepper flakes. If you’re a fan of smokier flavors, a dash of smoked paprika can work wonders. Other fresh herbs like parsley or cilantro can be swapped for or combined with dill for a different aromatic profile. Feel free to experiment with different roasting vegetables beyond carrots, such as sweet potatoes or bell peppers, for unique variations.
- Achieving the Ultimate Creaminess: For the silkiest hummus imaginable, consider peeling the skins off the chickpeas after they are cooked and cooled. While a bit tedious, this extra step significantly enhances the smoothness. Additionally, running your food processor or blender for a minute or two longer than you think necessary can help break down all ingredients thoroughly, resulting in a wonderfully airy and creamy texture.
- Serving Suggestions Beyond the Obvious: While delightful with raw veggies, pita, and crackers, this hummus is also fantastic as a spread on sandwiches and wraps, a dollop alongside grilled chicken or fish, a base for a vibrant Buddha bowl, or even stirred into warm pasta for a creamy, healthy sauce. Get creative!
Do you have a question about perfecting this Roasted Carrot and Dill Hummus, or perhaps a serving suggestion of your own? Share your thoughts in the comments below, and I’ll be sure to get back to you as soon as possible!
Explore More Delicious Hummus Creations!
If you’ve fallen in love with the versatility and flavor of homemade hummus, you’re in for a treat! There’s a whole world of creamy, healthy dips waiting to be discovered. Here are some of my other favorite hummus recipes that are sure to tantalize your taste buds and add a vibrant touch to any meal or snack:
Creamy Buffalo Hummus Dip – For those who crave a spicy kick, this dip delivers all the bold flavors of buffalo sauce in a healthier, hummus-based form.
Black Bean Hummus with Seasoned Pita Chips – A unique twist on traditional hummus, offering a deeper, earthier flavor perfect with crispy, homemade seasoned pita chips.
Greek Salad Hummus Dip – All the fresh, tangy components of a Greek salad, transformed into a scoopable and irresistible dip.
Peanut Butter Hummus – An unexpected but utterly delicious sweet and savory fusion that’s perfect for fruit or dessert. Don’t knock it till you try it!
The Creamiest Hummus Recipe – A classic, perfected. Learn the secrets to achieving that unbelievably smooth and luscious hummus texture.
Minty Sweet Pea Hummus – A refreshing and brightly colored dip that’s as visually appealing as it is flavorful, ideal for spring and summer gatherings.
Watch How I Bring This Hummus to Life!
Seeing is believing, and sometimes, a visual guide is the best way to master a new recipe. Join me in the kitchen as I demonstrate exactly how to prepare this delightful Roasted Carrot and Dill Hummus. This video will walk you through each step, offering helpful tips and showing you the consistency to aim for, ensuring your homemade hummus turns out perfectly creamy and flavorful every time.
Print Recipe
Roasted Carrot & Dill Hummus
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 1 review
Total Time: 45 minutes
Yield: 3 cups 1x
Description
This Roasted Carrot and Dill Hummus is a fresh, flavorful, and incredibly healthy dip, perfect as a spring appetizer or snack!
Ingredients
Scale
- 2 cups carrots, peeled and diced (about 3-4 medium carrots)
- 1/4 teaspoon olive oil, plus more for drizzling
- 2 cups canned chickpeas, thoroughly drained and rinsed (reserve about 1/2 cup of the juice/aquafaba)*
- 2 tablespoons tahini, well stirred
- juice of 1/2 a fresh lemon (about 1-2 tablespoons)
- 1 large clove fresh garlic, minced
- 2 – 3 tablespoons fresh dill, finely chopped (adjust to your preference)
- 3/4 teaspoon of salt, or more to taste
Instructions
- Preheat your oven to 375 degrees F (190 degrees C).
- On a large, rimmed baking sheet, combine the diced carrots, 1/4 teaspoon olive oil, and a pinch of salt. Toss thoroughly to coat the carrots evenly. Spread them out in a single layer. Roast in the preheated oven for 20-25 minutes, or until the carrots are fork-tender and slightly caramelized.
- Transfer the roasted carrots to a food processor or high-speed blender. Add the drained chickpeas, tahini, fresh lemon juice, minced garlic, and chopped fresh dill. Begin processing on low speed, then gradually increase to high. While blending, slowly drizzle in the reserved chickpea juice (aquafaba) or cold water, 1 tablespoon at a time, until the hummus reaches your desired smooth and creamy consistency.
- Taste the hummus and adjust seasonings as needed, adding more salt, lemon juice, or dill to suit your preference. Serve immediately, garnished with an extra drizzle of olive oil and a sprinkle of fresh dill. Enjoy this flavorful hummus with your favorite vegetables, crackers, pita bread, or as a spread in sandwiches and wraps!
Notes
This recipe yields approximately 3 cups of hummus. A recommended serving size is 1/2 cup of hummus. Each serving contains just 1 Freestyle Weight Watchers point, making it a healthy and satisfying option.
- Prep Time: 20 mins
- Cook Time: 25 mins
- Category: Appetizer, Gluten Free, Vegan, Healthy Snack
Nutrition
- Serving Size: 1/2 cup
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